Lanta Muay Thai academy

Muay Thai & Fitness Training

Transform yourself

try something new

Our aim is to make the amazing benefits of Thai boxing accessible to everyone from complete beginners to serious fighters looking to get in the ring.

Equipped with two boxing rings, numerous punch bags, and the gear you can use for free.

Keep up with your fitness routine with the best Muay Thai gym in Koh Lanta. Our top skilled trainers will get you in shape. Reach the perfect fit.

When you have finished your session, spend some time in our swimming pool.

Discover a new passion

our classes

Muay Thai for adults

Group Muay Thai Class for all levels lasts 90 minutes. First 20 minutes you will do warm up, both cardio and dynamic, to prevent injuries or strains. After the warm up you will do shadow boxing, pads, bags, you will learn technique. The last 10 minutes are for stretching routine. Every class is different, every class you learn something new. We make sure that all our students receive the same amount of attention.

The trainers are available for Private Trainings to be booked in advance. Private Training lasts 60 minutes and you will train one on one with your trainer.

advanced/pro

Group Muay Thai Classes for all levels last 90 minutes. First 20 minutes you will do warm up, both cardio and dynamic to prevent injuries or strains. After the warm up you will do shadow boxing, pads, bags, you will learn technique, and do sparrings. The last 10 minutes are for stretching routine.

The trainers are also available for a Private Training to be booked in advance.

If you would like to take part in a Muay Thai fight, we can arrange your participation in Muay Thai fights competition. We hold a valid Promoter License to arrange a fight for you in the whole Thailand.

Fitness workout class

Fitness High-Intensity Workout lasts 70 minutes.
The Classes are designed to get you in an optimum shape. The program is created and conducted by Slava, ACE Certified Personal Trainer, Sports Performance and Injury Prevention Specialist.
His Circuit classes mix weights, TRX, and bodyweight to help you reach peak fitness levels. Each session is designed to unify muscle groups and give your body a full workout.

Kids' fun classes

Children’s Class lasts 60 minutes. Your children are sure to stay active, learn new skills, make friends and enjoy themselves.
Children are supervised the whole time. Parents are welcome to watch the class and take pictures.

Timetable & Pricing

MUAY THAI GROUP TRAINING
8:00 - 9:30 am Beginners / Intermediate 9:30 - 11:30 am Beginners / Mixed Ability 3:00 - 4:00 pm Children's Fun Class 4:00 - 5:30 pm Intermediate / Advanced
1 Session / Day
	Adult	Child
1 time	400 THB	300 THB
5 times	1,500 THB	1,000 THB
10 times	2,500 THB	2,000 THB
1 week	1,600 THB	1,300 THB
2 weeks	3,000 THB	2,000 THB
1 month	5,000 THB	3,000 THB
2 Sessions / Day (Adults Only)
1 day	500 THB
1 week	3,000 THB
2 weeks	4,500 THB
1 month	7,500 THB

MUAY THAI PRIVATE TRAINING
Private session - 60 minutes. Please book in advance! Time available: 11:00-12:00, 1:00-2:00pm, 2:00-3:00pm, 5:30-6:30pm
1 time	600 THB
2 times	1,000 THB
5 times	2,750 THB
10 times	5,000 THB
INTENSIVE FITNESS WORKOUT
Group sessions - 70 minutes. Every day at 8am and 4pm Private training available upon request
1 time	300 THB
10 times	2,500 THB